Welcome to Siã Aryã, where healing begins within
Tune in for Yoga Nidra, Reiki, and Affirmation videos designed to help you relax, heal, and find inner peace
About Me
For years, I struggled with chronic illness, including fibromyalgia and persistent pain, which took a toll on both my body and spirit. When traditional treatments fell short, I turned to holistic healing methods like Acupuncture, Reiki, Yoga Nidra and daily affirmations.
These practices not only helped me manage my pain but also led me to a profound sense of inner healing.
My Mission
Through my journey, I found a new path to wellness, and now I’m dedicated to helping others find their own healing.At Siã Aryã, mission is to provide holistic healing through the integration of mindful practices of Reiki, Yog Nidra and positive affirmations. I aim to empower individuals on their journey of self-discovery, helping them cultivate inner peace, emotional well-being, and spiritual growth. Through our videos and journaling tools, we inspire daily mindfulness and promote healing from within.
Back to Basics : What Is It?
Reiki
Affirmation
Yoga Nidra
Reiki is a energy-healing technique that originated in Japan. It works by channeling universal life force energy through the practitioner’s hands to the recipient, promoting relaxation, balance, and healing on physical, emotional, and spiritual levels. By restoring the natural energy flow, Reiki helps release blockages, reduce stress, and enhance overall well-being, allowing the body’s own healing processes to function more effectively.
Yoga Nidra
Affirmation
Yoga Nidra
Yoga Nidra, or "yogic sleep," is a deeply restorative practice that allows the body to fully relax while the mind remains in a state of calm awareness. Unlike traditional meditation, Yoga Nidra guides practitioners through a structured process that promotes deep relaxation, reduces stress, and helps release mental and emotional tension.By reaching this state of relaxed awareness, the body can heal and rebalance, improving overall well-being and mental clarity.
Affirmation
Affirmation
Affirmation
Affirmations are positive, empowering statements designed to reshape our thoughts and beliefs. By regularly repeating these powerful statements, we can effectively shift our mindset, overcome negative thought patterns, and foster greater self-confidence and resilience. As a tool for personal growth, affirmations promote self-love and cultivate a more positive outlook on life, supporting emotional well-being and mental clarity.